11 Steps to Enhance your Mind, Focus & Productivity

Are you feeling time poor? #1. Develop a Routine Starting the day with a bang will certainly get those brain cells working! Get started with a meditation or Affirmation chant to get those creative juices flowing. then follow on with an exercise – walking, pilates or gym work out you find the program that works…

Your attitude, not your aptitude, will determine your altitude.
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Your attitude, not your aptitude, will determine your altitude.

Success in life is often thought of as being determined by one’s natural abilities and intelligence, often referred to as their “aptitude”. However, it has become increasingly clear that the single most important factor in determining one’s success is actually their attitude, not their aptitude. Attitude is defined as a feeling or opinion about something…